Personal Development – The 7 Day ‘No Complaining’ Challenge!

I am on a quest to true fulfillment in every aspect of my life. Love lol, spiritually – yes seriously – financially – a girl always needs a new pair of shoes – emotionally – and mentally – this is the glue that keeps it all together… and very important – Laughter… the more we can laugh at ourselves the better life we will have.. those are my words of wisdom for the day.
During this process I have been challenged by my mentor Susan L. Taylor –former Editor-n-chief of Essence Magazine to go 7 days straight without complaining… about anything. Sounds easy right… might be simple but definitely not easy. This is the deal, I can’t complain about anything not even to myself, if I do I have to start the 7 day challenge over and start from day one. So far I have only gotten through to day 2 or 3 before having to start over.
It gets even more challenging when you are around other people who are complaining. For example, I have one business partner who complains about everything and it’s so funny, because the other night we were out at dinner and he kept attempting to get me to join in on his complaining sessions, and I kept reminding him that I am on my challenge not to complain, and it really felt quite good…not to complain and more importantly to recognize that I wasn’t complaining.
I really believe that some people don’t realize just how much they complain until they attempt not to. Now there was a discussion about having a challenge vs. a complaint, the consensus was if something comes up that is a problem or a challenge, address it once and then let it go.. resolve it as quickly as possible and no matter what the outcome is – let that be it, if you continue to carry on a conversation about it, then it becomes territorial for complaint street and that’s nothing but a dead end, so you don’t want to go down that road and if you find yourself heading that way, make a u-turn, or you will have to start your journey over.
I want to challenge anyone reading this entry to just try it. Its actually quite fun and also a great humbling experience. If you do decide to join me in this challenge, then please leave me a comment telling me so, or update me with your experience. Thanks so much for reading… and for those who are going to take the 7 day no complaining challenge…. Good Luck (you are probably going to really need it)!
Khadijah Chapman
Your Business IS My Success
Business Building Expert
877-283-8101


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